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	<title>Uncategorized &#8211; World Stage Coaching</title>
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	<description>Helping women find their voice and claim their world stage</description>
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		<title>Drop The Ball</title>
		<link>https://worldstagecoaching.com/2017/03/04/drop-the-ball/</link>
		
		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Sat, 04 Mar 2017 16:35:54 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[drop the ball]]></category>
		<category><![CDATA[eye condition]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[juggling]]></category>
		<category><![CDATA[lighter]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[peace]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=3319</guid>

					<description><![CDATA[Recently my son came home from school talking about a party his small advisory group had had yesterday at school, in which they were supposed to bring in a treat from home.  His treat offering?  A few Tic-Tacs from his backpack.  He forgot to tell me about the party, so I get the reputation of having dropped [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Recently my son came home from school talking about a party his small advisory group had had yesterday at school, in which they were supposed to bring in a treat from home.  His treat offering?  A few Tic-Tacs from his backpack.  He forgot to tell me about the party, so I get the reputation of having dropped the ball. For a few seconds, I felt bad, wondering, &#8220;What will others think?&#8221; But then, since I&#8217;m recovering from a nasty flu in spite of a flu shot last fall, I let it go.  What a great feeling.</p>
<p>When I was growing up, there weren&#8217;t all of these gathering at school in which parents have to feel constantly on the ball.  At my kids&#8217; previous school, second grade is the year that there is a class gathering with food prepared by parents almost every month.  And not just any kind of food; it&#8217;s themed to what they are learning.  My favorite was West African Cassava Cakes, which tasted horrible, and didn&#8217;t even look appealing, but that the teacher insisted we make.  There was always the mom who managed to make her ethnic treats look and taste great, but I wasn&#8217;t one of them.  There were also often themed days, in which kids had to dress up as a famous person on Monday, wear the school colors on Tuesday, don elegant clothes on Wednesday,  and throw on pajamas on Thursday.  My fear was what if I got the days wrong and my child came dressed at Abraham Lincoln while every one else was in pajamas?</p>
<p>It&#8217;s all a little bit too much.</p>
<p>I also just got a note from my son&#8217;s director, thanking the parents for sending snacks with their kids for the long rehearsals they have had.  Um, I&#8217;m haven&#8217;t sent in any snacks. It never occurred to me. And to think I was so proud of dealing with scheduling the hand surgeon for my daughter with her broken finger and sending the check for the France trip.  But then I had this realization: whatever you do will never be enough.  Not for you or for anyone.  There&#8217;s always more that you could be doing.</p>
<p>This is why people look so exhausted all the time.  They are wacking away at all the balls, keeping them in the air.  And they are taking on concerns that aren&#8217;t theirs, like whether school robotics club will happen this year, and whether their friends&#8217; marriage is breaking up, or whether a neighbors&#8217; house should be condemned because it&#8217;s in such bad disrepair.  I used to do that, until I got a painful eye condition.  Part of healing for me involves letting balls drop and not taking stuff on that I don&#8217;t need to take on.  I no longer respond to emails within the hour, as though I had a gun pressed to head.  I no longer need to solve everyone&#8217;s marriage and financial issues.  It&#8217;s not easy to change, but I&#8217;m doing it.  Today I walked by the dilapidated house on my walk home and didn&#8217;t take it on.</p>
<p>This applies to major issues in the world too.  I can&#8217;t solve global poverty and the plight of the polar bears, and the transgender fight, and all the racism and violence in our world.  But, I can be kind. I can raise my kids to treat others fairly and be open minded, I can vote and march and write.  I can focus on a being that person who is bringing good energy to the world, not complaining about the weather and housing prices and whether men listen&#8211; all things I can&#8217;t control.</p>
<p>The reality is, we can control so little.  Starting with a calm mind is a great start, since we can&#8217;t offer peace if we don&#8217;t have it.</p>
<p>As you think about the work you want to bring to the world stage, think about all the balls you are juggling and how many of them you can let go of.  If you look carefully, you&#8217;ll realize that you don&#8217;t have to do everything asked of you.  Yes, bringing African-themed cookies is essential for your second grader&#8211; and we thankfully got all those years of gatherings right.  But once they are in sixth grade and the teacher doesn&#8217;t bother to tell you, let alone your son, a few Tic-Tacs is good enough.  One fewer ball to carry.  Figure out your should&#8217;s and let go of those.  The world needs you to be lighter so that you don&#8217;t bring more burdens, but instead your humor, your joy and your gifts.</p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-large wp-image-3348" src="https://worldstagecoaching.comwp-content/uploads/2017/03/120g-thud-juggling-balls-_the-standard-ball_menu_1.jpg?w=1024" alt="120g-thud-juggling-balls-_the-standard-ball_menu_1" width="1024" height="1024" /></p>
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			</item>
		<item>
		<title>Now Is The Time</title>
		<link>https://worldstagecoaching.com/2017/02/25/now-is-the-time/</link>
		
		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Sat, 25 Feb 2017 00:51:40 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your World Stage]]></category>
		<category><![CDATA[Alvin Ailey]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Beethoven]]></category>
		<category><![CDATA[broken heart]]></category>
		<category><![CDATA[Carrie Fisher]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Eleanor Roosevelt]]></category>
		<category><![CDATA[Frank Sinatra]]></category>
		<category><![CDATA[Jackson Pollack]]></category>
		<category><![CDATA[Louisa May Alcott]]></category>
		<category><![CDATA[Mozart]]></category>
		<category><![CDATA[Nina Simone]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[time]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=3264</guid>

					<description><![CDATA[We have this idea that there is a perfect time to do everything and that the key to doing the things we want to do in life is to wait for that perfect time when all the stars are aligned and then everything will be wonderful.  I thought that way for a long time about [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We have this idea that there is a perfect time to do everything and that the key to doing the things we want to do in life is to wait for that perfect time when all the stars are aligned and then everything will be wonderful.  I thought that way for a long time about having kids.  I knew I wanted children, but after spending a lot of time with friends who had kids and were exhausted and their marriages frayed, I kept putting off having kids, thinking something would magically happen and I would be ready.  In fact, what happened was that I turned 36 and thought, &#8220;If we don&#8217;t jump in now, we&#8217;re going to miss our window.&#8221;  I&#8217;m so glad we did take the leap because we have two amazing kids. I was scared jumping into something so permanent, but I knew that it was now or never and I chose now.  But how many people feel that sense of urgency with their other dreams?  How many of us wake up and decide that we have to act now or it&#8217;s never going to happen?  The fact is, there will always be some impediment: maybe you don&#8217;t have enough money, or your boyfriend just dumped you, or your child is going through teething, or you just moved, or you have health issues, or your family doesn&#8217;t approve, or you don&#8217;t know what you&#8217;re doing.</p>
<p>What I&#8217;ve come to realize is that there is literally no perfect time, and most times are very imperfect as a choice.  Right now my daughter has a broken finger that is not healing, my son has the flu, my husband is overwhelmed by work and badly needs a haircut, and I have a sore throat and feel guilty I&#8217;m not spending time with my sick child (who just wants to be on his iPad anyway because he feels so lousy.) But my dream is to get my writing and coaching out more fully into the world, as well as relaunch my performing career. I have some important deadlines, so I am at my desk working.  Have I washed my hair?  No.  Have I been to church much in the past few months?  Um nope.  Are dinners starting to look strange again, because they consist of odds and sods from the fridge?  Yes.  But I feel alive in a way that I would not have if I hadn&#8217;t insisted that NOW is the time to commit 1,000% to work that matters to me, even if I drop some balls. Now is not the time to rearrange my spices or spends hours on Facebook or offer to volunteer for something.  Just as going to Target is, what my husband calls, &#8220;death by 1,000 paper cuts,&#8221; since all those cheap items add up to A LOT at the register, all of the little things we do on our &#8220;to do&#8221; lists add up to a whole lot of nothing unless we&#8217;re careful.</p>
<p>It helps me to remember that Mozart wrote beautiful music while mostly broke, and he didn&#8217;t wait to get all of his finances in order to compose.  Beethoven wrote while deaf, and he didn&#8217;t wait for a cure to get going.  He sawed the legs off his piano to hear the floor vibrations.  Louisa May Alcott didn&#8217;t wait until she recovered from mercury poisoning or had found a suitable husband in order to write.  Eleanor Roosevelt didn&#8217;t wait until she was pretty or had others&#8217; approval before she became one of the greatest stateswomen of our time. And, great artists ranging from Alvin Ailey to Jackson Pollack to Nina Simone to Frank Sinatra all had bi-polar disorder. But they did their art anyway and the world benefitted from their genius.  Instead of hiding, they did what Carrie Fisher advised: &#8220;Take your broken heart and turn it into art.&#8221;</p>
<p>The fact is, someday when we die, are people going to comment on how organized your desk was or how detailed your packing lists were?  Or, are they going to remember that your face lit up when you saw your kids and that you took that trip to travel the world and that you started that business and wrote that book and got back onstage and sang? To find your world stage, remember that the time is now, even though nothing is ever perfect about right now.  Grab this moment anyway, in all of its messy imperfection, and don&#8217;t let go.  This is your chance to make your mark.  Now go do it.</p>
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		<title>Not As They Seem</title>
		<link>https://worldstagecoaching.com/2016/12/10/not-as-they-seem/</link>
					<comments>https://worldstagecoaching.com/2016/12/10/not-as-they-seem/#comments</comments>
		
		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Sat, 10 Dec 2016 05:52:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your World Stage]]></category>
		<category><![CDATA[British School of Boston]]></category>
		<category><![CDATA[Bruins]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[curtain]]></category>
		<category><![CDATA[Domenic Moore]]></category>
		<category><![CDATA[fame]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[Gisele Bundchen]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[mom]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=2407</guid>

					<description><![CDATA[Earlier this week, I attended a lovely panel discussion at my daughter&#8217;s school.  We sat at tables with linen cloths while tiny plates of interesting food were served.  The topic was on healthy eating, sustainability, and mindfulness.  All three panelists were parents at the British School of Boston, including a chef, a mindfulness coach/executive, and a model. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Earlier this week, I attended a lovely panel discussion at my daughter&#8217;s school.  We sat at tables with linen cloths while tiny plates of interesting food were served.  The topic was on healthy eating, sustainability, and mindfulness.  All three panelists were parents at the British School of Boston, including a chef, a mindfulness coach/executive, and a model.  The model, however, was not just any model.  She was Gisele Bundchen, the world famous super model, married to Tom Brady.  She was on stage maybe fifteen feet in front of me talking excitedly to this relatively small gathering of sixty parents and teachers, and she was talking in a warm, animated way that I believe never would have happened if People Magazine had been there, vying for another alluring shot of her.  Instead, we were instructed not to take pictures or videos.  As a result, she spoke to the group as though she were just like any mom, even though she has a staff, including a well-known chef who prepares all of their organic, healthy meals.  She spoke about teaching her children the importance of giving; both of her children asked their friends to give to charity this year in lieu of presents, just as my kids did.  Given that they could afford to buy everything in a toy store for their kids, this was particularly touching.  She talked about watching the sunrise with her 7 year-old many mornings, and teaching her kids to be grateful.  She was warm and funny and real, not to mention beautiful inside and out.  And she was nothing like the media has portrayed her&#8211; as aloof, self-focused, superficial.  It was such a great affirmation that so much of what drives the fame machine is not the celebrity, but the publicists and the trashy magazines.</p>
<p>Today as I was shopping for Christmas gifts at Target, I realized the whole Bruins hockey team was in the toy section with me buying toys for underprivileged kids.  At first I just thought it was a few guys dressed up in Bruins jerseys, but once I saw about 20 of them and realized that they looked big and muscular, I figured they were the real team. I am not someone who plays hockey and I have only been to one pro hockey game in my life&#8211; the New York Rangers on a double date, which was not the most romantic setting because of all the drunken guys surrounding us shouting. Even though two of my nephews play hockey, as well as their parents, I always figured that hockey players were rough and tough and not that smart.  But as I was moving through the toy section, I overheard two of the Bruins players discussing what to get for two little girls they were trying to buy for.  One was asking the other, &#8220;Do you know where the princess shoes and the pink nail polish is?&#8221;  It was the sweetest thing seeing these big athletic men who were completely absorbed in finding something special for a few little girls in need.  As I made my way to the games section, a player named Domenic Moore was selecting toys while cameras were filming him.  The helpers from Target were trying to suggest games and he kept asking, &#8220;But are they educational?  I want to make sure they are learning something.&#8221;  So I interjected, &#8220;I would go with Scattergories, since it&#8217;s a game that makes you think. My teen and preteen love it.&#8221;  He wanted to know how old my kids were and how smart.  I said, &#8220;Smart!&#8221;  He smiled a big smile.  I added, &#8220;So you play hockey?&#8221;  He smiled and said yes, even though it was probably obvious to everyone else in the store.  &#8220;And you&#8217;re on the Bruins.&#8221;  &#8220;Yes,&#8221; he answered smiling again.  &#8220;Sorry I&#8217;m not that into hockey. I&#8217;m more into the arts.&#8221;  &#8220;That&#8217;s ok, he said.&#8221; And that was it.  Because of one pro hockey team buying toys for needy kids, all of whom were polite and dedicated to the task of helping kids, I became a hockey fan too, and have decided that the players are lovely and smart.  (Dominic actually went to Harvard.)</p>
<p>I&#8217;ve now encountered two famous people in one week.  My daughter couldn&#8217;t get enough hearing about Gisele, and my son was so excited to hear about the Bruins, even though he is not a hockey player, since sports are still just something he knows and cares about.  I learned that things are not as they seem, that famous people can be warm and lovely and accessible, but that the fame machine has changed our perception of them so often.  I also learned that it&#8217;s disarming to famous people not to be fawned over.  I&#8217;ll never forget when my grandfather met my sister&#8217;s college roommate, Jodie Foster, at Yale graduation.  He had no idea that she was a famous actress at the time, so he said, &#8220;And who might you be?&#8221; when she hadn&#8217;t introduced herself.  She was very pleased to say, &#8220;I&#8217;m Jodie.  Jodie Foster.  I&#8217;m an actress.&#8221; I&#8217;m guessing for Gisele, it was a relief to be surrounded by a mostly international crowd, many of whom don&#8217;t follow her husband&#8217;s football career and don&#8217;t care much about modeling.  She could just be a mom and a health nut and talk to us as though she was sharing with a girlfriend.  Likewise, for Dominic, I&#8217;m sure he appreciated that I was just helping him find a board game, and that I was not that into hockey.  It&#8217;s always charming to be fearless and just be yourself.</p>
<p>To find your world stage, remember that the goal isn&#8217;t fame, because the fame machine of publicists and crazy fans and toxic press and paparazzi, isn&#8217;t all it&#8217;s cracked up to be.  The goal is to use your gifts to make the world a better place, whether it&#8217;s acting, playing hockey, modeling and now advocating for the environment and children, or anything else. Things are not always as they seem, and it&#8217;s a gift when you get to peer behind the curtain to see the real thing.</p>
<p>&nbsp;</p>
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		<item>
		<title>Be the 10%</title>
		<link>https://worldstagecoaching.com/2016/07/22/be-the-10/</link>
					<comments>https://worldstagecoaching.com/2016/07/22/be-the-10/#comments</comments>
		
		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Fri, 22 Jul 2016 15:16:57 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[collapsed]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[exits]]></category>
		<category><![CDATA[phones]]></category>
		<category><![CDATA[plane crashes]]></category>
		<category><![CDATA[survivor]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=1082</guid>

					<description><![CDATA[I recently re-read a fascinating book by Ben Sherwood called The Survivor’s Club, which recounts tale after tale of survival stories, explaining what works and what doesn&#8217;t when it comes to surviving.  In plane crashes, for instance, apparently many crashes are survivable as long as you remember that you have 90 seconds in general to get off a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I recently re-read a fascinating book by Ben Sherwood called <em>The Survivor’s Club, </em>which recounts tale after tale of survival stories, explaining what works and what doesn&#8217;t when it comes to surviving.  In plane crashes, for instance, apparently many crashes are survivable as long as you remember that you have 90 seconds in general to get off a plane safely.  Mr. Sherwood&#8217;s advice is to keep footwear on for take-off and landing, know where your main and back up exits are (and choose seats close to exits), and don&#8217;t drink on flights so you are alert.  The biggest take-away scientists got from many disasters studied, is that in terms of human behavior, 10% of all people will get in the way and hinder others&#8217; safety, 80% will pretend that nothing bad is happening and freeze, and 10% will make a difference.</p>
<p>Two years ago, just after having read this book for the first time, I flew home with my two children but without my husband from Tokyo to Newark en route to Boston.  The 13 hour flight from Tokyo had terrible turbulence the entire flight and the food was terrible, so that when we landed, the kids felt sick and exhausted.  But because of our quick lay-over, we had to push our way through customs and immigration and then run for our next flight.  My 11 year-old daughter felt panicked and sick when we boarded the flight to Boston at the last minute.  (We were so late, everyone was seated and ready to go and the doors were closing.) We were just about to sit down in our seats when my daughter collapsed in the aisle. In that moment, everything went to slow motion as I looked at my child, out stone cold.  I had no idea what had happened and was terrified.  I turned to a plane packed with 300 people and shouted at the top of my lungs, &#8220;Is there a doctor on board?&#8221;  Another few seconds went by slowly with no one responding, until finally a doctor&#8217;s hand went up, a pediatric cardiologist, and then a nurse.  (The flight attendants, who are trained for emergencies, had zero interest in helping.)  The nurse asked the flight full of people who had Benadryl, since my daughter was awake by then but having an allergic reaction. 25 people raised their hands.  I surveyed the hundreds of people witness to this emergency, and most people were looking down at their phones, pretending that nothing was happening at all.  And 10% looked actively pissed that this little girl was getting in the way of their travel plans.  And there it was:  10% helped, 80% ignored the problem, and 10% got in the way.</p>
<p>The good news is that my daughter was fine&#8211; she had fainted and was having a mild allergic reaction to something she had eaten.  I later learned what happened to the nice doctor who helped us and even advocated for us to be able to stay on that flight since my daughter was now fine.  (We were ultimately kicked off the flight and had to wait another few hours until my daughter was deemed safe to fly).  But when the Middle Eastern doctor went to the cockpit to talk to the pilot, they thought he might be a terrorist, so they pushed him back to his seat.  I learned about this because he is colleagues with my friend&#8217;s husband. I never forgot how people acted on that plane.  And I remembered from the book that in a life or death situation in which you are trying to survive, some people will be there to help, but most people will get in your way, so you need to be able to advocate for yourself and have a plan.</p>
<p>As you think about what your world stage is, however large or small, remember that you want to always be and surround yourself with the top 10%, not just in emergencies, but in life in general.  There will always be the 10% who get in the way of your dreams, as well as the 80% who don&#8217;t understand the urgency of your dreams, thinking that you have all the time in the world to do what you love, so why not just wait another 10 years? 10% will be supportive of you and act on their own dreams as well.  Those are the people to surround yourself with. If you commit to being the top 10%, nothing can stop you.</p>
<p>&nbsp;</p>
<p><img decoding="async" class="alignnone size-full wp-image-1123" src="https://worldstagecoaching.comwp-content/uploads/2016/07/plane_seats.jpg" alt="plane_seats.jpg" width="1240" height="827" srcset="https://worldstagecoaching.com/wp-content/uploads/2016/07/plane_seats.jpg 1240w, https://worldstagecoaching.com/wp-content/uploads/2016/07/plane_seats-300x200.jpg 300w, https://worldstagecoaching.com/wp-content/uploads/2016/07/plane_seats-768x512.jpg 768w, https://worldstagecoaching.com/wp-content/uploads/2016/07/plane_seats-1024x683.jpg 1024w" sizes="(max-width: 1240px) 100vw, 1240px" /></p>
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		<title>Be the Spark</title>
		<link>https://worldstagecoaching.com/2016/06/11/be-the-spark/</link>
		
		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Sat, 11 Jun 2016 00:39:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your World Stage]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[Ghandi]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[remembered]]></category>
		<category><![CDATA[spark]]></category>
		<category><![CDATA[step]]></category>
		<category><![CDATA[Thoreau]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[World Stage Coaching]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=790</guid>

					<description><![CDATA[Mahatma Gandhi once said, &#8220;Be the change you wish to see in the world.&#8221;  I love that quote, because it reminds me that while it&#8217;s easy to complain about the problems in the world, the first step is to see what we can change in ourselves that will have positive ripples on others.  So often we [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Mahatma Gandhi once said, &#8220;Be the change you wish to see in the world.&#8221;  I love that quote, because it reminds me that while it&#8217;s easy to complain about the problems in the world, the first step is to see what we can change in ourselves that will have positive ripples on others.  So often we wait for some big change to happen outside of ourselves, when in fact we do have the power to do so much, both internally and externally.  We have the power to be kinder and more joyful, and we also have the power to speak out and vote, and to give to causes that matter.</p>
<p>I founded World Stage Coaching because I believe that so many of us are afraid to show our true light, so we hide and sometimes settle for less.  Henry David Thoreau once wrote, &#8220;Most men lead lives of quiet desperation and go to the grave with the song still in them.” As a singer/songwriter/vocal coach who has helped people to find their voices in a literal and figurative way, I started World Stage Coaching to encourage clients to claim their world stage, in whatever way that means to them.  (See www.worldstagecoaching.com).</p>
<p>Now that my blog, Your World Stage, is finally live to extended family and friends, I encourage you to ask yourself and your friends, &#8220;what is your world stage?&#8221;  We all have dreams, but some are more buried than others.  The first step to claiming your world stage is to dust off those dreams or create new ones if the old ones no longer apply.  What would you do if you knew you couldn&#8217;t fail?  What would you do if you had one year to live? How do you want to be remembered? What were you born to do?</p>
<p>As you step onto your world stage, remember how important generosity is to your success. Remember to be the spark for someone else.  You don&#8217;t even have to wait to do that.  You can do that right now, giving money or time to a charity or organization that matters to you.  Even if you&#8217;re not sure what your dream is yet, you can be part of someone else&#8217;s dream in the meantime by giving.</p>
<p>The first step is to stop waiting for the world to change and imagine that the world is waiting for you to take the next step.  What would happen if you were the spark that ignited real change?  Today, be the spark and see what happens.</p>
<p><img decoding="async" class="alignnone wp-image-831" src="https://worldstagecoaching.comwp-content/uploads/2016/06/images1.jpeg" alt="images.jpeg" width="387" height="257" /></p>
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		<title>Find Your Light</title>
		<link>https://worldstagecoaching.com/2016/05/13/find-your-light/</link>
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		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Fri, 13 May 2016 23:19:31 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your World Stage]]></category>
		<category><![CDATA[apologize]]></category>
		<category><![CDATA[audience]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[stage]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=595</guid>

					<description><![CDATA[Recently I heard a leading expert speak on the topics of teenage girls.  She spoke about the culture of meanness and how girls use micro-aggression so that they can be hostile while appearing to be nice.  She talked about how girls don&#8217;t stand up for themselves and don&#8217;t take themselves seriously, how they apologize and defer [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Recently I heard a leading expert speak on the topics of teenage girls.  She spoke about the culture of meanness and how girls use micro-aggression so that they can be hostile while appearing to be nice.  She talked about how girls don&#8217;t stand up for themselves and don&#8217;t take themselves seriously, how they apologize and defer to others.  The speech was compelling, but what was most interesting to me was how the speaker contradicted what she was saying by how she was presenting it.  We sat as an audience in risers above a black box stage, where the speaker had positioned herself literally off-stage, next to the piano shoved in the corner, right next to the exit sign.  I&#8217;m sure a psychologist would have a field day analyzing this.  The speaker tried to take up as little space as possible, as though she might be in the way of the real speaker who was going to come on as soon as she was done bothering us, when in fact she was the only speaker.  I also noticed that she had no idea where her light was. Much of the stage was well-lit, but of course the wings were not.</p>
<p>As a performer with lots of experience on stage, one of the first things I ever learned was to 1) claim my stage (in other words, allow myself to take up space on the stage) and 2) to find my light and place myself in it so that I could be seen.  This renowned speaker did neither of these things.  And the strangest thing was that the mostly female audience didn&#8217;t even seem to notice.</p>
<p>The speaker not only couldn&#8217;t be seen, but her powerpoint has so many light colored fonts, that much of what she presented couldn&#8217;t be read either.  Not only was she not seen, but she didn&#8217;t seem to see us either, in the sense of doing her homework and understanding her audience before she spoke.  Many of her jokes were directed to Jewish people, references the fact that our town is probably 30% Jewish.  But the only 70% of us in the audience were left&#8230; well, in the dark.  And she apologized for her presentation, that she didn&#8217;t have a great ending, that she couldn&#8217;t come up with an example for something, that she ran over time.  I was surprised that she didn&#8217;t apologize for taking up space in the wings.</p>
<p>The point of this is not to bash this speaker, who made some great points and was well-received.  But, if a well-regarded national speaker shows up like this, chance are that many of us show up similarly in our lives.  How many of us apologize, or metaphorically speak from the wings, as though we&#8217;re not really meant to be on stage?  How many of take the time to understand our audience, whether it&#8217;s a room full of colleagues or our own child?  The fact is what we say matters, but how we say it matters even more.  You can make the best tasting cereal in the world, but if the package looks like garbage (real or metaphorical), people aren&#8217;t going to buy it.  If you have a great message, but we can&#8217;t see you and don&#8217;t feel that you see us, how powerful is it going to be?</p>
<p>To claim your world stage, remember:  1) find your light 2) make sure you&#8217;re onstage and not backstage and 3) don&#8217;t apologize and 4) know your audience.  Remember the world is waiting for you.  It&#8217;s up to you to claim your place.</p>
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		<title>No Excuses</title>
		<link>https://worldstagecoaching.com/2016/04/22/no-excuses/</link>
					<comments>https://worldstagecoaching.com/2016/04/22/no-excuses/#comments</comments>
		
		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Fri, 22 Apr 2016 17:37:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your World Stage]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[important]]></category>
		<category><![CDATA[Tony Robbins]]></category>
		<category><![CDATA[truth]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=458</guid>

					<description><![CDATA[If you listen closely, you will find that lots of us make excuses for ourselves all the time.  People says things like, &#8220;I&#8217;m not good at keeping in touch with friends&#8221; or &#8220;I&#8217;m not good at exercising&#8221; or &#8220;I&#8217;m not good at saving money,&#8221; when the reality is that they just don&#8217;t make it a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>If you listen closely, you will find that lots of us make excuses for ourselves all the time.  People says things like, &#8220;I&#8217;m not good at keeping in touch with friends&#8221; or &#8220;I&#8217;m not good at exercising&#8221; or &#8220;I&#8217;m not good at saving money,&#8221; when the reality is that they just don&#8217;t make it a priority.  Anyone can stay in touch with friends, or go for a walk, or cut back on discretionary spending. (After all, nobody forced us to buy that latte!)  But we don&#8217;t do it and come up with excuses to justify it instead of telling the truth, which is that we do the things that are important to us.  What would happen if we changed our language to say, &#8220;I don&#8217;t want to exercise&#8221; or &#8220;I don&#8217;t want to work to keep in touch with friends&#8221; or &#8220;I don&#8217;t feel like saving because spending is more fun?&#8221;</p>
<p>If we aren&#8217;t doing them, then they aren&#8217;t important to us.  So if you&#8217;re not learning Chinese or becoming a better potter, maybe that&#8217;s because it&#8217;s not important to you.  But what if they are important?  What if what you&#8217;re really saying is, &#8220;It&#8217;s important to me but it&#8217;s too hard to do, so I&#8217;m not going to do it.&#8221; What then?</p>
<p>Tony Robbins is famous for having asked this question to his audiences:  &#8220;How long would you give your average baby to walk?&#8221; He gives suggestions, such as a month, a few months, up to a year.  His audience always responds with, &#8220;Are you kidding?  There&#8217;s no time limit.  My baby is going to learn to walk no matter how hard it is and how long it takes.&#8221;  And then Tony&#8217;s response is &#8220;Interesting.&#8221;</p>
<p>What if we came up with excuses as to why our baby wasn&#8217;t going to walk?  Would we have a human race in which 99% learn to walk?  What if we let go of our excuses and realized that the most important things are often the hardest, but in doing them, they are usually the most worthwhile?  How about being married 50 years?  Or raising great kids?  Or starting a company?  How many of those are easy to do or have guaranteed results?</p>
<p>To step onto your world stage, you must let go of excuses and know that you will learn to walk metaphorically, and that the world is waiting for your next steps.  So next time you catch yourself saying that you&#8217;re not good at something, either accept that it doesn&#8217;t matter to you or realize that it does and make a commitment to do something about it today.</p>
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		<title>Simplify</title>
		<link>https://worldstagecoaching.com/2016/04/15/simplify/</link>
		
		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Fri, 15 Apr 2016 16:55:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your World Stage]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[distracted]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[scheduled]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[social media]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=407</guid>

					<description><![CDATA[Our lives have gotten so complicated these days, with the constant demands of social media and email.  Is it any wonder that we are feeling stressed by the onslaught?  The fact is, we were not designed to handle this level of input.  Professor Theodore Roszak, famously quoted:  &#8220;A weekday edition of The New York Times [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Our lives have gotten so complicated these days, with the constant demands of social media and email.  Is it any wonder that we are feeling stressed by the onslaught?  The fact is, we were not designed to handle this level of input.  Professor Theodore Roszak, famously quoted:  &#8220;A weekday edition of The New York Times contains more information  than the average person was likely to come across in a lifetime in seventeenth-century England.&#8221; Even though we have access to more education today than a few hundred years ago, the quote is chilling.  How can we not be distracted by all the demands in our lives? I often wonder how much geniuses like Mozart would have accomplished if they were constantly distracted by texting.  How many plays would Shakespeare have written if he had spent a few hours every night catching up on Facebook?</p>
<p>Henry David Thoreau, even in the 1840&#8217;s, felt that he needed to simplify and get away from the hustle of Concord so that he could think and write. It did help that Thoreau did not have to do a lot of chores, since he regularly walked into town for dinner and conversation with friends (he was not in fact a hermit) and that his mother did his laundry!  (One way to simplify definitely is to delegate chores to others if possible.)  But he realized how important it is to slow down, spend more time in nature, and have time to reflect on one&#8217;s life: &#8220;I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.&#8221;</p>
<p>How many of us are so scheduled that we are doing a lot but not really living?  The fact is that our in boxes will still be full someday when we die.  Do you really want people to remember you for how much you jammed into a day? All of us want meaning in our lives and yet, in the day-to-day hustle, it&#8217;s easy to forget.</p>
<p>In order to clear the path to your ideal life, one important step is to build in time for silence and reflection, even if it&#8217;s just a few minutes per day.  Make time to be outside, to play with your kids, to do something creative.  These are the moments you will remember, not plowing through your to do list.  Every day, ask yourself, &#8220;What can I let go of?  What doesn&#8217;t really matter to me?&#8221; Doing this clears a path to what does matter.</p>
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		<title>Play Big</title>
		<link>https://worldstagecoaching.com/2016/04/01/play-big/</link>
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		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Fri, 01 Apr 2016 23:36:16 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your World Stage]]></category>
		<category><![CDATA[apologized]]></category>
		<category><![CDATA[body language]]></category>
		<category><![CDATA[inadequate]]></category>
		<category><![CDATA[manspreading]]></category>
		<category><![CDATA[playing small]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[shine]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[stage]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=332</guid>

					<description><![CDATA[I was attending a middle school presentation last night at my son&#8217;s school.  All the presentations by the middle school teachers were great, but I noticed that the women presenters tended to apologize either in words or body language.  One apologized for talking behind the podium, since she said she &#8220;wasn&#8217;t a podium kind of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I was attending a middle school presentation last night at my son&#8217;s school.  All the presentations by the middle school teachers were great, but I noticed that the women presenters tended to apologize either in words or body language.  One apologized for talking behind the podium, since she said she &#8220;wasn&#8217;t a podium kind of person,&#8221; even though all the speakers used the podium. Then she went on to give a riveting speech about learning and adolescence.  The other had a quiet little voice and made sure that she didn&#8217;t take up too much space on the podium, even though she was the focus of our attention.  Both women are very bright, talented professionals, and yet clearly on some level they were letting themselves play small.</p>
<p>When I lived in New York City after college, I rode the subway a lot to and from my job and navigated the crowded commuter trains.  What I&#8217;ll never forget is how many women took up half a seat or didn&#8217;t even claim an empty seat that opened up, whereas the men often took two seats and grabbed the free seats.  The men would really spread out in their seats too, with their legs spread apart and their hands crossed behind their heads with elbows out.  There&#8217;s now a term for it&#8211; Manspreading&#8211; because it&#8217;s still a huge problem.  But why aren&#8217;t women claiming their space?</p>
<p>Marianne Williamson, a spiritual writer and speaker, wrote once, &#8220;Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.&#8221;  She goes on to write that we often think, &#8220;Who am I to be brilliant, gorgeous, talented and fabulous?  Actually who are you not to be?&#8221; How many of us apologize for ourselves because we&#8217;re afraid that if we shine too brightly, we might overshadow someone else.  What would happen if we really did let ourselves shine?</p>
<p>As you contemplate stepping onto your world stage, remember that a stage can only really light up if the people on it allow themselves to shine.  And it&#8217;s when we shine that we allow others to see their brilliance.</p>
<p>Notice when you want to play small and try this week to play big.</p>
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		<title>Raise Your Standards</title>
		<link>https://worldstagecoaching.com/2016/03/25/raise-your-standards/</link>
		
		<dc:creator><![CDATA[melindas]]></dc:creator>
		<pubDate>Fri, 25 Mar 2016 17:31:32 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[pleased]]></category>
		<category><![CDATA[raise standards]]></category>
		<category><![CDATA[stuck]]></category>
		<guid isPermaLink="false">https://yourworldstage.wordpress.com/?p=251</guid>

					<description><![CDATA[I had a client a few years ago who is a talented performer but felt that he had hit a ceiling, and couldn&#8217;t imagine going further in his career.  I asked him a lot of questions about how he was spending his time and whom he was spending it with.  This client was very hard [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I had a client a few years ago who is a talented performer but felt that he had hit a ceiling, and couldn&#8217;t imagine going further in his career.  I asked him a lot of questions about how he was spending his time and whom he was spending it with.  This client was very hard working and put a lot of great writing and music out into the world. To the outside, he seemed to be successful, but inside he felt stuck.  When I asked him, &#8220;What&#8217;s going to help you to break through to the next level?&#8221; he mentioned sheepishly that he had surpassed a lot of his friends, who preferred to hang out and complain about what wasn&#8217;t working, as opposed to supporting each other in going for their dreams. I reminded him that if you leave feeling shamed or drained by your so-called friends, it&#8217;s time to raise your standards.</p>
<p>As business philosopher, Jim Rohn, once said, &#8220;You are the average of the five people you spend the most time with.”  Some of us have dreams we haven&#8217;t taken seriously because the people around us are too busy expecting us to be there for them, or to just sit around and be stuck, because that will make them feel better.  Making changes and going to the next level of success can be very tough, because it sometimes means making new choices about how you spend your time and with whom.  If people expect you to be the friend who is always there for them and you&#8217;re now working 24/7 to finally get that novel done or to launch the new business, they may be hurt.  This is where setting kind but firm boundaries and saying no more often is helpful.  If we don&#8217;t set those boundaries that allow for our dreams to flourish, we can easily get pulled back into what is comfortable and easy&#8211;which is not writing, not working, not achieving.  We want to be the good friend, the caring parent, the helpful person who never says no.  But is it worth it, just so that we can be the person who is always there no matter what for everyone?</p>
<p>At the end of your life, do you want to have gone for your dreams or pleased everyone around you?  You get to choose, but it&#8217;s not possible to do both. The family and friends who really care about you will respect your new boundaries and cheer you on as you say yes to yourself, one step at a time.  The others will fall away. In order to move to your world stage, you have to consciously choose who gets to come with you and whom you need to leave behind.  So this week, raise your standards for what you can and will achieve and notice who is still standing beside you.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-299" src="https://worldstagecoaching.comwp-content/uploads/2016/03/dsc07693-1.jpg" alt="DSC07693 (1).jpg" width="3264" height="2448" srcset="https://worldstagecoaching.com/wp-content/uploads/2016/03/dsc07693-1.jpg 3264w, https://worldstagecoaching.com/wp-content/uploads/2016/03/dsc07693-1-300x225.jpg 300w, https://worldstagecoaching.com/wp-content/uploads/2016/03/dsc07693-1-768x576.jpg 768w, https://worldstagecoaching.com/wp-content/uploads/2016/03/dsc07693-1-1024x768.jpg 1024w" sizes="auto, (max-width: 3264px) 100vw, 3264px" /></p>
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